When You’re Outside Looking In, You Belong to Someone

Hello out there.  How is everyone doing?  I have definitely had some ups and downs these past few weeks.  This morning I feel somewhere in the middle.  I'm a little apprehensive for the day and, subsequently, I'm not jumping up to do things.  I'm not hungover but I'm not refreshed.  I feel a little lonely … Continue reading When You’re Outside Looking In, You Belong to Someone


The Beachbody Dilemma

For years, young and middle aged females have been the prime target of fitness and weight loss marketing by big names such as "Beachbody", "Isagenix", and "Slim Fast".  As a 30 something year old, I am no exception and am perhaps more vulnerable due to my history of an eating disorder that consumed my life … Continue reading The Beachbody Dilemma

A Love Letter to Myself

I woke up this morning hungover (again) and nervous to uncover how the rest of my night went down.  Guilt. Shame.  Embarrassment.  These weigh heavy on me today after experiencing yet another blackout while with my friend.  Why, after so many years, am I making the same fucking mistakes? Today's post is what I love … Continue reading A Love Letter to Myself